# Focus & Flow Ebook > How can we focus on what matters at home & work? Download our ebook on leading with empathy, moving from languishing to flourishing and more. Find your focus & flow today! Source: https://asana.com/resources/playbook-focus-and-flow ## How to find focus & flow in a distracted world - [How to find focus & flow in a distracted world](/id/resources/playbook-focus-and-flow) Produktivitas Pertumbuhan & fokus tim Is your team having trouble finding focus and flow? Around the world, people are spending 60% of their time on work about work (the same as pre-pandemic levels), while overwork an ... Is your team having trouble finding focus and flow? Around the world, people are spending 60% of their time on work about work (the same as pre-pandemic levels), while overwork and lack of clarity on tasks have contributed to 70% of knowledge workers experiencing burnout in 2020. Besides burnout, others are languishing, causing them to feel unmotivated and unable to focus at work. With so much stress and distraction in our environments, how can we focus on what matters, show up as our best selves, and flourish at home and at work? Download our ebook to learn: - How Blavity founder Morgan DeBaun leads with empathy - Adam Grant’s tips on moving from languishing to flourishing and how to find flow as a team - Science-backed tips to improve focus from Dr. Sahar Yousef and Dr. Michael Gervais Ready to find your focus and flow? Download the ebook now. - [Produktivitas](/resources/productivity) - [AI for work skill badge](/id/certifications) Produktivitas - [Kaidah Parkinson: Cara mengatasinya untuk meningkatkan produktivitas](/id/resources/parkinsons-law) Produktivitas Kepemimpinan #### Penulis konten Have you ever put off a project until the last minute, even though you knew it would only take a few hours to complete? That's procrastination at its finest, but it's also Parkins ... - [Tingkatkan ingatan Anda: 10 teknik menghafal terbaik](/id/resources/memorization-techniques) Produktivitas #### Penulis konten Otak manusia adalah organ tubuh yang sukar dipahami. Terkadang Anda mengingat sesuatu yang acak dan di luar konteks yang pernah diceritakan teman kepada Anda sekitar 17 tahun yang ... - [8 key features to look for in a work management platform](/id/resources/work-management-tool-buyers-guide) Produktivitas Perencanaan proyek Kepemimpinan Pengelolaan proyek Kolaborasi #### Penulis konten Cara kita bekerja tidak berfungsi. Pekerjaan tersebar, alat tidak sinkron, dan tim mengalami kelebihan app dan kelelahan teknologi. Namun, ada cara yang lebih cerdas. Dengan platf ... ### How to find focus & flow in a distracted world Get the ebook Get the ebook